Telehealth

Telehealth sessions are held via HIPAA-compliant video and generally last 50-55 minutes.

For these sessions, you will set yourself up in a private room in your home or workspace on a laptop of desktop connected to high-speed internet. Sessions are conducted much like an in-office session where face-to-face interactions are key.

For most individuals, these virtual sessions are often equally as intimate and meaningful as in-person work with the added benefit of convenience.

In-Person

Traditionally, therapy has been held in an office space, sitting on a couch across from the therapist. It was only during the pandemic that the shift to Telehealth became commonplace.

While I am an advocate for the flexibility and convenience of online work, I am happy to also be able to offer in-person counseling services to those living locally or able to commute to Kitsap County.

In-person sessions provide a “container” or safe-space that can help one shift into “therapy mode” more easily. Coming into my office, you will find a warm and inviting space in a private and quiet location.

Located in the walk-out basement of my home, you will find yourself relaxing in to my nourishing “therapy cave.” With a private entrance, designated parking space, and nestled into a quiet, wooded neighborhood in the town of Eglon, my home office is a perfect location for the sacred work of therapy.

In-person sessions are particularly suited for those who are seeking trauma-focused work, those struggling with isolation, or those that find themselves spending far too much time in front of a screen.

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If you are interested in working together for individual therapy, please fill out the form below and I will reach out to you soon to invite you to schedule a Consultation Call to see if we are a good fit.